Stress is harmful by Akonu Emmanuel Stress is the "pressures caused by anxieties and worries as a result of problems associated with everyday living etc". Stress has many causes: A. It can be caused by financial troubles (lack of money to meet daily needs). B. It can be caused by family troubles (between spouses, parents and children and in-laws too). C. It can be caused by protracted negative conditions (problems that seem unsolvable). D. It can be caused by life threatening occurrences too (threats like the one experienced by the prophet Elijah). E. Stress can be caused too by exacting jobs (work that task you, takes your time and energy etc). Stress affects you psychologically depression, despondency, disorientation (anger, confusion, frustration, aggressiveness etc). Secondly, it affects you physiologically: tiredness, sleeplessness, aloofness, high blood pressure, loss of appetite, sexual dysfunction, drop in productivity etc. How to come o...